veggie patty:
540 mL black beans (drained & rinsed)
185 g cooked quinoa (about ½ cup dried, boiled for 15 minutes)
45 g dry breadcrumbs
½ medium onion (minced)
1 garlic clove (minced)
30 mL soy sauce
30 mL chili powder
10 mL oil (for greasing the grill/pan)
burger:
4 burger buns
1 tomato (sliced)
1 avocado
1 cucumber (sliced)
Serve the burgers with tomato, avocado and/or cucumbers, or any condiments and garnishes as desired. Make sesame crusted salmon with cucumber and raspberry salsa here.