Ingredients

  • Serves 4 people
  • 8 strawberries

  • 4 tbsp blueberries

  • 2 oranges

  • 1 pear

  • 2 kiwi

  • 1 mango

  • 80 ml manuka honey

  • evaporated milk

  • 80 ml raspberry vinegar

  • 60 ml olive oil

  • 1 tsp salt

  • 4 –5 mint leaves (garnishing)

  • 1 head romaine lettuce

  • 1 cup cherry tomatoes

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Recipe Courtesy of
Asian Food Network

Healthy Fruit Salad

We all need some fancy fruit in our lives. Here’s how to whip up a quick appetizer chock-full of vitamins
  • Easy
  • 15 min
  • 0 min
  • 0 min
  • 2 steps
  • 15 Ingredients
  • Easy
  • 2 steps
  • 15 Ingredients
  • 15 min
  • 0 min
  • 0 min

Instructions

  1. Combine and whisk salad dressing

    • In a bowl, add 80 ml raspberry vinegar, 80 ml honey, 60 ml olive oil and 1 tsp salt and whisk well. 
    • Set aside.


  2. Cut fruits

    • Quarter strawberries, segment oranges and cut cherry tomatoes in half. 
    • Set aside.


Garnish and Serve!

In a large mixing bowl, add salad dressing and toss.[Lay Romaine lettuce on a plate. Add fruit salad and garnish with mint leaves.] Portion onto plates and garnish with fruits. Serve immediately.

Garnish and Serve!

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Ingredients
  • Serves 4 people
  • 8 strawberries

  • 4 tbsp blueberries

  • 2 oranges

  • 1 pear

  • 2 kiwi

  • 1 mango

  • 80 ml manuka honey

  • evaporated milk

  • 80 ml raspberry vinegar

  • 60 ml olive oil

  • 1 tsp salt

  • 4 –5 mint leaves (garnishing)

  • 1 head romaine lettuce

  • 1 cup cherry tomatoes

Nutrition

Serving Size: grams

Servings Per Recipe: 4

Chicken is tasty
Mala is spicy
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