Ingredients

  • Serves 2 people
  • 3 eggs 

  • 2 cups kale (removed stems, chopped)

  • ½ cup baby spinach 

  • 1 yellow onion (diced)

  • 2 cloves garlic (minced)

  • ½ green capsicum (diced)

  • 1 chilli padi (sliced thinly)

  • 1 tsp ground cumin 

  • ½ tsp black pepper 

  • salt (to taste)

  • 3 tbsp olive oil

  • ¼ cup feta cheese crumbles (to serve)

  •  1 tbsp fried shallots (to serve)

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Recipe Courtesy of
Asian Food Network

Hearty Healthy Green Shakshuka

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A dish that has existed in Mediterranean and Arabic cultures for centuries, shakshuka ("a mixture" in Tunisian Arabic), is a stew of eggs poached in tomatoes, peppers, onions, garlic and olive oil spiced with a touch of paprika and nutmeg. Here, the famously red stew is transformed into a healthy green one with kale and baby spinach. We're even using green peppers instead of typical red ones for a gorgeous green look. Spoon into it and lick up, you'll be sure to get a complete dose of protein and nutrients at the start of your day.
  • Easy
  • 101 min
  • 15 min
  • 10 min
  • 5 steps
  • 12 Ingredients
  • Easy
  • 5 steps
  • 12 Ingredients
  • 101 min
  • 15 min
  • 10 min

Instructions

  1. Fry onion and garlic

    • In a pan, over medium heat, add olive oil.
    • Add chopped onions and garlic. Leave to cook till fragrant.


  2. Cook kale

    • Add in capsicum and chilli padi. Stir well. Leave to cook about 2 mins.
    • Add kale. Stir well. Leave till it soften slightly.
    Cook kale


  3. Add baby spinach

    • Add baby spinach. Stir well.
    • Add cumin and black pepper. Season with salt. Mix well.
    Add baby spinach


  4. Add eggs

    • Place egg onto cooked ingredients. Lower heat. Cover pan.
    • Let egg cook to desire doneness. Turn heat off.


Garnish and Serve!

  • Garnish with fried shallots and crushed feta cheese. Serve with baguette.
Garnish and Serve!
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    Ingredients
    • Serves 2 people
    • 3 eggs 

    • 2 cups kale (removed stems, chopped)

    • ½ cup baby spinach 

    • 1 yellow onion (diced)

    • 2 cloves garlic (minced)

    • ½ green capsicum (diced)

    • 1 chilli padi (sliced thinly)

    • 1 tsp ground cumin 

    • ½ tsp black pepper 

    • salt (to taste)

    • 3 tbsp olive oil

    • ¼ cup feta cheese crumbles (to serve)

    •  1 tbsp fried shallots (to serve)

    Nutrition
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