Tofu

Tofu. You either love it or hate. Also known as beancurd, this light, versatile curd comes in different levels of firmness - silken, soft, firm or extra firm. And there's also many different types of tofu - egg beancurd, to name one. Delicious braised with minced meat or eaten plain topped with spring onions and soyu, tofu is undoubtedly one of the healthiest and easiest dishes to cook. Protein packed, it's also an excellent meat substitute. 

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