Ingredients

  • Serves 10 people
  • pie filling:

    65 g olive oil

  • 250 g red onion (sliced)

  • 9 g cumin powder

  • 50 g ginger paste

  • 50 g garlic paste

  • 2 g turmeric powder

  • 8 g chilli powder

  • 6 g garam masala powder

  • 2 g coriander powder

  • 150 g tomato canned (chopped)

  • 20 g salt

  • 500 g cauliflower (cut into florets)

  • 45 g water

  • 250 g carrots (julienned)

  • 200 g green peas

     

  • 300 g tofu (cubed 1 cm)

  • 50 g coriander leaf (chopped)

     

  • mashed potato topping:

    1 kg potato (peeled and roughly chopped into pieces)

  • 15 g milk

  • 200 g butter

  • 15 g salt

  • 10 g pepper

     

     

  • 35 g mesclun salad (ready made)

Log in to watch this premium content and more!
In Partnership with
Fitthree

Garam Masala “Shepherd’s Pie”

Level up your Shepherd’s Pie by adding in some Indian flavors! On top of that, why not have some fun with it and go full-on vegetarian? In this Garam Masala Shepherd’s Pie, the base is packed with delicious curried vegetables and tofu for all your nutritional needs. Of course, this dish isn’t complete without a creamy layer of buttery mashed potatoes on top. A must-try for any veggie lover!
  • Easy
  • 30 min
  • 45 min
  • 15 min
  • 2 steps
  • 22 Ingredients
  • Easy
  • 2 steps
  • 22 Ingredients
  • 30 min
  • 45 min
  • 15 min

Instructions

  1. Making the pie filling

    • Heat olive oil in a large pot. On medium heat, fry the red onions until brown.
    • Add in the cumin powder, ginger paste and garlic paste. Fry till fragrant, or the mixture turns golden brown.
    • Add in the turmeric powder, chilli powder, garam masala, coriander powder and fry till fully incorporated.
    • Stir in the canned tomatoes and salt. Cook for another 5 min or until the liquid has reduced slightly.
    • Mix in the cauliflower, water, carrots, green peas and tofu. 
    • Once the vegetables are cooked well, add in the coriander leaves.
    • Taste the pie filling. You can add a pinch of salt if you prefer.
     Making the pie filling


  2. Making the mashed potato topping

    • Boil the chopped potato in a pot of water till soft.
    • While still hot, mash it with a hand blender.
    • Add butter, salt, pepper and milk. 
    • Blend until smooth
    Making the mashed potato topping


Plate and Serve!

Lay the pie mixture in a serving dish, top it with mashed potato, and serve with fresh salad on the side.

Plate and Serve!

Reviews

icon
Ingredients
icon
Share
Ingredients
  • Serves 10 people
  • pie filling:

    65 g olive oil

  • 250 g red onion (sliced)

  • 9 g cumin powder

  • 50 g ginger paste

  • 50 g garlic paste

  • 2 g turmeric powder

  • 8 g chilli powder

  • 6 g garam masala powder

  • 2 g coriander powder

  • 150 g tomato canned (chopped)

  • 20 g salt

  • 500 g cauliflower (cut into florets)

  • 45 g water

  • 250 g carrots (julienned)

  • 200 g green peas

     

  • 300 g tofu (cubed 1 cm)

  • 50 g coriander leaf (chopped)

     

  • mashed potato topping:

    1 kg potato (peeled and roughly chopped into pieces)

  • 15 g milk

  • 200 g butter

  • 15 g salt

  • 10 g pepper

     

     

  • 35 g mesclun salad (ready made)

Nutrition
Share Recipe
Close

We use cookies to enhance your experience, for analytics and to show you offers tailored to your interests on our site and third party sites. For more information, please refer to our Cookie Policy.

By clicking "Accept", you agree to our use of cookies and similar technologies.