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Ingredients
- Serves 4 people
Spinach Dough:
150 g spinach (washed and cut)
500 g plain flour
1 egg
1 tbsp oil
½ tsp salt
80 ml to 100 ml water (adjust accordingly)
Soup:
2.5 L of anchovy stock
8 medium sized prawns with heads and shells (deveined)
200 g white clams
100 g sliced red grouper
150 g of napa cabbage (washed and cut)
4 slices of ginger
water for boiling spinach
1 tbsp fried minced garlic with garlic oil (for garnish)
2 tbsp fried crispy anchovies (for garnish)
1 chilli sliced (for garnish)
1 tsp pepper (for garnish)
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Recipe Courtesy of
Asian Food Network
Asian Food Network
Hearty Umami Seafood Spinach Mee Hoon Kueh
What is better than a dish filled with the umami flavors of the sea? The answer lies in this recipe, our healthy twist to the Seafood Mee Hoon Kueh. Using one of the superfood, spinach, to replace the traditional noodle, this colorful dish is not just delightfully delicious but high in vitamins that are great for your eye health, reduce oxidative stress and blood pressure.
- Medium
- 80 min
- 15 min
- 15 min
- 4 steps
- 17 Ingredients
- Medium
- 4 steps
- 17 Ingredients
- 80 min
- 15 min
- 15 min
Instructions
-
Boil Spinach
- Bring a pot of water to boil.
- Add in the spinach. Cook till soften.
- Drain and set aside.
-
Making spinach paste
- Using a pestle and mortar, grind the cooked spinach into paste.
-
Making the dough
- Using a large bowl, combine ¾ of the flour and salt.
- Add in egg and mix.
- Add in the spinach paste and oil. Knead well.
- Gradually add water to mixture to fold a dough. Add more flour if mixture is too wet.
- While kneading, hit the dough against the bowl a few times to get a springy texture dough when cooked.
- Knead till you get a pliable dough, around 8 minutes.
- Cover and set dough aside to rest for an hour.
-
Make the kueh
- Divide the dough into smaller portions and set aside.
- Bring a portion of the broth to boil.
- Take a portion of the dough, pull and pinch the dough into smaller pieces and drop into the boiling broth.
- Add a handful of Napa cabbage in.
- Add in a slice of ginger,a portion of clams, prawns, and fish slices into the boiling broth.
- Off heat once cooked
Garnish and Serve!
Garnish with fried minced garlic with oil, fried crispy anchovies, sliced chilli and a dash of pepper before serving.
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Ingredients
- Serves 4 people
-
Spinach Dough:
150 g spinach (washed and cut)
-
500 g plain flour
-
1 egg
-
1 tbsp oil
-
½ tsp salt
-
80 ml to 100 ml water (adjust accordingly)
-
Soup:
2.5 L of anchovy stock
-
8 medium sized prawns with heads and shells (deveined)
-
200 g white clams
-
100 g sliced red grouper
-
150 g of napa cabbage (washed and cut)
-
4 slices of ginger
-
water for boiling spinach
-
1 tbsp fried minced garlic with garlic oil (for garnish)
-
2 tbsp fried crispy anchovies (for garnish)
-
1 chilli sliced (for garnish)
-
1 tsp pepper (for garnish)
Nutrition
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