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Ingredients

  • Serves 2 people

  • 12 - 15 Lady’s Finger, sliced diagonally

  • 4 tbsp white bait (washed and dried)

  • 1 clove of garlic (chopped)

  • 1 chili padi (sliced thinly)

  • 3 tbsp oil
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Recipe Courtesy of
Asian Food Network

Lady's Finger with Silver Bait

A healthy simple and easy home recipe that is easy to prepare. Goes well with rice or porridge.
Healthy
Healthy
No Milk
No Milk
No Nuts
No Nuts
No Alcohol
No Alcohol
Healthy
Healthy
No Milk
No Milk
No Nuts
No Nuts
No Alcohol
No Alcohol
  • Easy
  • 10 min
  • 5 min
  • 10 min
  • 2 steps
  • 5 Ingredients
  • Easy
  • 2 steps
  • 5 Ingredients
  • 10 min
  • 5 min
  • 10 min

Instructions

  1. Stir-fry silver fish, garlic, lady’s finger

    • Heat up oil in pan
    • On small-medium heat, put white bait first, then garlic and stir fry. 
    • When white bait turns slightly pale golden, dish out half portion to be used for garnish. Set that aside.
    • Turn on medium to high heat, put in lady’s finger, stir-fry with the remaining white fish for about 2 minutes
    Stir-fry silver fish, garlic, lady’s finger

  2. Fry with chili paste

    • Add in chilli padi and salt, continue to stir-fry for about 1 min
    • Cover with lid for about 30s-1minute before turning off heat.
    • Add salt to taste if required.
    Fry with chili paste

Plate and Serve!

Garnish with more fried white bait. | To cut down salt content, it is recommended to wash and rinse white bait at least twice.  Pat dry before frying to prevent the oil from splattering.

Plate and Serve!
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Ingredients
  • Serves 2 people

  • 12 - 15 Lady’s Finger, sliced diagonally

  • 4 tbsp white bait (washed and dried)

  • 1 clove of garlic (chopped)

  • 1 chili padi (sliced thinly)

  • 3 tbsp oil

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