Serves 4-6 glasses
2.5 L water
1 monk fruit
1 cup dried figs (washed)
1 pc dried honey date (washed)
¼ cup north almond (washed)
¼ cup south almond (washed)

Recipe Courtesy of
Asian Food Network

Soothingly Warm Luo Han Guo Tea

A warming sweet fruit drink famously used to calm irritated throats and other respiratory annoyances. It’s easy to make too, in 10 mins, you crack and break the monk fruit drink into smaller pieces, then boil it with a comforting blend of honey dates, apricot kernels (north and south almond) and sweet dried figs. Too sweet for your liking? Use less monk fruit, for its 200 times sweeter than sugar.

Difficulty: Easy

Preparation: 10 min
Cook: 60 min
Clean up: 10 min

Steps: 2 steps
6 Ingredients

Difficulty: Easy
Steps: 2 steps
6 Ingredients

Preparation: 10 min
Cook: 60 min
Clean up: 10 min

Instructions

Smash the monk fruit
- Wash the monk fruit.
- Crack the fruit and break it into small pieces. Set aside.

Boil the tea
- In a pot, put water into boil.
- Add the monk fruit, dried figs, dried honey date, north and south almonds
- Boil the tea for 1hr.
- Turn off heat and let it steep for another half hour before serving

Serve

You can either serve it hot or chilled. When the mixture is completely cooled, you can bottleit can keep it in fridge. It can be kept for 3-4 days.

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Name: Soothingly Warm Luo Han Guo Tea
Prep time: P0Y0M0D0H10M0S
Cook time: P0Y0M0D1H0M0S
Total time: P0Y0M0D1H10M0S
Yield: Serves 4-6 glasses
Cuisine: Asian
Ingredients: 2.5 L water; 1 monk fruit; 1 cup dried figs (washed); 1 pc dried honey date (washed); ¼ cup north almond (washed); ¼ cup south almond (washed)

Ingredients

Serves 4-6 glasses
2.5 L water
1 monk fruit
1 cup dried figs (washed)
1 pc dried honey date (washed)
¼ cup north almond (washed)
¼ cup south almond (washed)

Nutrition

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