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Ingredients
- Serves 4-6 glasses
2.5 L water
1 monk fruit
1 cup dried figs (washed)
1 pc dried honey date (washed)
¼ cup north almond (washed)
¼ cup south almond (washed)
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Recipe Courtesy of
Asian Food Network
Asian Food Network
Soothingly Warm Luo Han Guo Tea
A warming sweet fruit drink famously used to calm irritated throats and other respiratory annoyances. It’s easy to make too, in 10 mins, you crack and break the monk fruit drink into smaller pieces, then boil it with a comforting blend of honey dates, apricot kernels (north and south almond) and sweet dried figs. Too sweet for your liking? Use less monk fruit, for its 200 times sweeter than sugar.
- Easy
- 10 min
- 60 min
- 10 min
- 2 steps
- 6 Ingredients
- Easy
- 2 steps
- 6 Ingredients
- 10 min
- 60 min
- 10 min
Instructions
-
Smash the monk fruit
- Wash the monk fruit.
- Crack the fruit and break it into small pieces. Set aside.
![Smash the monk fruit]( "Smash the monk fruit")
-
Boil the tea
- In a pot, put water into boil.
- Add the monk fruit, dried figs, dried honey date, north and south almonds
- Boil the tea for 1hr.
- Turn off heat and let it steep for another half hour before serving
![Boil the tea]( "Boil the tea")
Serve
You can either serve it hot or chilled. When the mixture is completely cooled, you can bottleit can keep it in fridge. It can be kept for 3-4 days.
Ingredients
- Serves 4-6 glasses
-
2.5 L water
-
1 monk fruit
-
1 cup dried figs (washed)
-
1 pc dried honey date (washed)
-
¼ cup north almond (washed)
-
¼ cup south almond (washed)
Nutrition
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