2-3 glasses
2 cups milk (You can replace milk with almond milk or any nut milk of choice.)
2 cups blueberries
1 banana
2 tbsp greek yoghurt
1 tbsp matcha powder
1 tbsp chia seeds
¼ tsp cinnamon powder
¼ tsp ginger powder
¼ tsp ginger powder
pinch of salt
2 cups ice
mint leaf (garnish)

Recipe Courtesy of
Asian Food Network

Deliciously Creamy Matcha Blueberry Smoothie

This might be just the drink that every champion needs. All you need is a quick 10 mins to blend up a beautiful rainbow spread of blueberries, banana, and chia in a creamy blend of Greek yoghurt and milk. And all that sweetness is balanced with zesty ginger, chillingly cool mint leaves and bitter matcha powder for all-round goodness. A completely satisfying super tonic for a mid-week booster.

Difficulty: Easy

Preparation: 10 min
Cook: 0 min
Clean up: 5 min

Steps: 1 steps
11 Ingredients

Difficulty: Easy
Steps: 1 steps
11 Ingredients

Preparation: 10 min
Cook: 0 min
Clean up: 5 min

Instructions

Blend ingredients
- In a blender, blend the milk, blueberries, banana, yoghurt, matcha, chia seeds, cinnamon, ginger, salt and ice cubes until smoothie.
| If the blended green tea and berry shake is refrigerated overnight, you will get a soft pudding.

Serve

Pour into glasses and serve with a sprig of mint leaf.

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Name: Deliciously Creamy Matcha Blueberry Smoothie
Prep time: P0Y0M0D0H10M0S
Cook time: P0Y0M0D0H0M0S
Total time: P0Y0M0D0H10M0S
Yield: 2-3 glasses
Cuisine: Asian
Ingredients: 2 cups milk (You can replace milk with almond milk or any nut milk of choice.); 2 cups blueberries; 1 banana; 2 tbsp greek yoghurt; 1 tbsp matcha powder; 1 tbsp chia seeds; ¼ tsp cinnamon powder; ¼ tsp ginger powder; ¼ tsp ginger powder; pinch of salt; 2 cups ice; mint leaf (garnish)

Ingredients

2-3 glasses
2 cups milk (You can replace milk with almond milk or any nut milk of choice.)
2 cups blueberries
1 banana
2 tbsp greek yoghurt
1 tbsp matcha powder
1 tbsp chia seeds
¼ tsp cinnamon powder
¼ tsp ginger powder
¼ tsp ginger powder
pinch of salt
2 cups ice
mint leaf (garnish)

Nutrition

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