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Ingredients
- 2-3 glasses
2 cups milk (You can replace milk with almond milk or any nut milk of choice.)
2 cups blueberries
1 banana
2 tbsp greek yoghurt
1 tbsp matcha powder
1 tbsp chia seeds
¼ tsp cinnamon powder
¼ tsp ginger powder
¼ tsp ginger powder
pinch of salt
2 cups ice
mint leaf (garnish)
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Recipe Courtesy of
Asian Food Network
Asian Food Network
Deliciously Creamy Matcha Blueberry Smoothie
This might be just the drink that every champion needs. All you need is a quick 10 mins to blend up a beautiful rainbow spread of blueberries, banana, and chia in a creamy blend of Greek yoghurt and milk. And all that sweetness is balanced with zesty ginger, chillingly cool mint leaves and bitter matcha powder for all-round goodness. A completely satisfying super tonic for a mid-week booster.
- Easy
- 10 min
- 0 min
- 5 min
- 1 steps
- 11 Ingredients
- Easy
- 1 steps
- 11 Ingredients
- 10 min
- 0 min
- 5 min
Instructions
-
Blend ingredients
- In a blender, blend the milk, blueberries, banana, yoghurt, matcha, chia seeds, cinnamon, ginger, salt and ice cubes until smoothie.
| If the blended green tea and berry shake is refrigerated overnight, you will get a soft pudding.
Serve
Pour into glasses and serve with a sprig of mint leaf.
Ingredients
- 2-3 glasses
-
2 cups milk (You can replace milk with almond milk or any nut milk of choice.)
-
2 cups blueberries
-
1 banana
-
2 tbsp greek yoghurt
-
1 tbsp matcha powder
-
1 tbsp chia seeds
-
¼ tsp cinnamon powder
-
¼ tsp ginger powder
-
¼ tsp ginger powder
-
pinch of salt
-
2 cups ice
-
mint leaf (garnish)
Nutrition
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