Ingredients

  • 2-3 glasses
  • 2 cups milk (You can replace milk with almond milk or any nut milk of choice.)

  • 2 cups blueberries

  • 1 banana

  • 2 tbsp greek yoghurt

  • 1 tbsp matcha powder

  • 1 tbsp chia seeds

  • ¼ tsp cinnamon powder

  • ¼ tsp ginger powder

  • ¼ tsp ginger powder

  • pinch of salt

  • 2 cups ice

  • mint leaf (garnish)

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Recipe Courtesy of
Asian Food Network

Deliciously Creamy Matcha Blueberry Smoothie

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This might be just the drink that every champion needs. All you need is a quick 10 mins to blend up a beautiful rainbow spread of blueberries, banana, and chia in a creamy blend of Greek yoghurt and milk. And all that sweetness is balanced with zesty ginger, chillingly cool mint leaves and bitter matcha powder for all-round goodness. A completely satisfying super tonic for a mid-week booster.
  • Easy
  • 10 min
  • 0 min
  • 5 min
  • 1 steps
  • 11 Ingredients
  • Easy
  • 1 steps
  • 11 Ingredients
  • 10 min
  • 0 min
  • 5 min

Instructions

  1. Blend ingredients

    • In a blender, blend the milk, blueberries, banana, yoghurt, matcha, chia seeds, cinnamon, ginger, salt and ice cubes until smoothie.

    | If the blended green tea and berry shake is refrigerated overnight, you will get a soft pudding.



Serve

Pour into glasses and serve with a sprig of mint leaf.

Serve
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    Ingredients
    • 2-3 glasses
    • 2 cups milk (You can replace milk with almond milk or any nut milk of choice.)

    • 2 cups blueberries

    • 1 banana

    • 2 tbsp greek yoghurt

    • 1 tbsp matcha powder

    • 1 tbsp chia seeds

    • ¼ tsp cinnamon powder

    • ¼ tsp ginger powder

    • ¼ tsp ginger powder

    • pinch of salt

    • 2 cups ice

    • mint leaf (garnish)

    Nutrition
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