Tofu with Minced Meat and Prawns is a hearty dish with lots of bite and flavor. On top of that, all of the three main ingredients (featured in its name) are rich in protein, making this a protein-packed dish. Reutens says, "Protein is essential for daily cell renewal, production of antibodies and reducing the risk of sarcopenia." Reap the rewards of this delicious dish with every mouthful!
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